On this weekend: Masseria Cultura
Flow with the yoga movement and nourish yourself with new energy at Masseria Cultura: a wonderful site in the Apulian hinterland that becomes a treasure trove of art and positivity.…
A Music Journey into Mindfulness
Not only does music lead the way to conscious living, but it can make meditation easier and more accessible. Raff Ricci, founder of the revolutionary music meditation app MEYA, talks…
Apulian Wellness: Self-Discovery in Isolation Tanks
In a world where we are constantly encouraged to fulfill our desires and feed our senses, booking a sensory deprivation treatment may sound somewhat odd. Then again, in a world…
What Does Your Body Say?
How Tijana Tamburic found herself on a plane to Puglia in the middle of madness. By Tijana Tamburic Like many women who run their own business, I have a busy…
Forest Bathing in Puglia
The sight of green scenery induces a sense of relaxation in our brains; the awe of its abundance allows us to slow down, watch and breathe without feeling compelled to…
Where to surf in Puglia
“At 5 am we would hit the road…when we arrive, half asleep, we put the wetsuit on and jump into the refreshing water. Suddenly we are awake, full of adrenaline…
Let there be light: VAIR Spa
In the amber light of hundreds of candles, the tranquil spaces of Vair Spa light up with warm and peaceful energy – you can almost hear the flickering of the…
Puglia’s Olive Oil: Another League
How one local entrepreneur is distilling wholesome nutrients from ancient olive trees into a revolutionary, bite-sized packet The oldest woman in Europe lives in Puglia. Maria Giuseppa Robucci turned 116…